Folk Roots Restorative - Yoga & Wellness
Reconnect with your roots!
Get to know us!
Welcome!
Dedicated to helping contribute to ones personal growth & self discovery, self-healing & zen needs. Our goal is to accomplish true relaxation & self rejuvenation through the use modalities such as: Reflexology, Thai Yoga Massage specializing in TMJ (jaw) therapy, Reiki, Access Bars® energy healing, Access Energetic facelift, Teeth Whitening & trauma informed Embodiment Yoga classes in an inclusive, safe, caring & nurturing space.
Our dedicated practitioner offers high-quality, professional treatment sessions that alleviate pain and inspire youthful energy. Everyone can stand to gain something from the sessions, no matter who you are. We always respect our customers and, of course, we also expect the same in return.
We're proud to be based and servicing in the Calgary and surrounding areas. We acknowledge that we live, work, and play on the traditional territories of the many First Nations, Métis and Inuit who have lived in and cared for these lands for generations. We are grateful for the traditional Knowledge Keepers and Elders who are still with us today and those who have gone before us.
Now accepting bookings in Calgary out of our home based studio (All Calgary bookings are by appointment only), MALIYA WELLNESS CENTRE in Cochrane, AB. & COLLECTIVE WELLNESS in Airdrie,AB.
Follow links at the bottom of the page to access booking schedules or message for availability.
We look forward to meeting you and reconnecting you with your roots to find your zen!
What is Reflexology?
Reflexology therapies are natural, holistic therapeutic methods derived from this study based on the principle that there are reflexes in the body that map & correlate to other parts, glands and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can:
Relieve tension, improve circulation and support the body's efforts to function optimally.
Reflexology helps to manage many common ailments such as:
1. musculoskeletal pain,
2. insomnia,
3. anxiety,
4. stress, and
5. hormonal & digestive issues to name a few.
Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.
The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance” and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. For each person, the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances and by working on these points, the Reflexology Therapist can release these blockages.
Reflexology is one of the safest and least invasive complementary therapeutic practices available. You do not have to remove your clothing and it treats the entire body!
Some of the benefits that clients report is:
- Reduced stress
- Improved relaxation
- Released tension
- Decreased pain
- Improved body function
- Enhanced wellness
- Increased strength
- Increased mobility
What is TMJ Therapy?
TMJ therapy is indicated if you experience tension in the jaw muscles, clench or grind your teeth, suffer from chronic/tension/cluster or chinook headaches or have pain in the jaw joint.
This treatment focuses on the muscles of the neck and face but most importantly includes an intra-oral massage. Yes, you read that right! We put gloves on and massage the muscles inside the mouth.
The treatment ends with a blissful scalp massage and activation & clearing of the access bars in the head. If you suffer from TMJ disorder this treatment may be right for you!
Think you'd like to give it a go? Contact today, I'd be happy to answer any questions you may have.
Gallery
Testimonials
Inquiries
An email will be sent to our team & you can expect a response within 24hrs
Now also offering services in Cochrane, AB at Maliya Wellness Centre for Woman, Teens & Children.
2204-120 5th Ave West, Cochrane, T4C 0A4
Phone: 403-981-9868
Email: [email protected]
**To access the ONLINE BOOKING platform for Cochrane or Calgary locations, please click the link tree icon located at the bottom of the web page or follow link in the "contact me" section, otherwise via email below or phone for Calgary location.**
**Address for Calgary will be provided once appointments confirmed.**
Thank you!