What are Embodiment Yoga classes?

Embodiment yoga classes are gentle, intuitive, restorative classes all about learning to listen to your body & really getting in tune with your true self. You'll learn the basics of foundation yoga postures and how to grow your practice class by class working through all the elements (Earth, Water, Fire Air, & Ether) in a mindful and loving connection with self. This is offered both privately or in group classes. Currently accepting 1-on-1 bookings at the in-home studio or mobile service for smaller groups. Contact us today to find out more about these classes.

These yoga classes are designed for ALL bodies and ALL skill levels.

**Embodiment yoga classes are now offered via Zoom online, Tuesday's @ 7pm MST for $15/class.**

Email; [email protected] to sign up for link to class or for more information.